SLEEP BETTER WITH CBD & VAAY

Sleepless nights and endless thoughts cycle? Which rituals and remedies help most to kick back and find a restful sleep?

Foods for better sleep you'll find in any supermarket. Get in our simple tips for drinking and eating before going to bed! 🥦

Is a nap healthy for you - or just for little children? We take the silver bullet Power Nap under the microscope. 💤

In this article you will find out how to measure your personal sleeping temperature - and what you can do else for good sleep. 🌡️

Seit wir uns bei vaay vor fünf Jahren auf unsere Mission begeben haben, hat es Euch unser vaay Hanf Sleep Spray ganz besonders angetan: Auf unzählige Eurer Nachttische, in Kulturbeutel...

How harmful is too little sleep? Can you sleep too much And how long you hold it without sleep out? All answers can be found here. 🛏️

What if there was a single thing, or at the closest not only stupid, thick, to suffer, unfortunately, poorer and sicker makes but also increases your chances of getting cancer...

In sleep you are though largely unconscious, but in your body happens a lot. What exactly happened? And what does that have to do with vibrations? 🕵️

Using our sleeping computer you can determine when it is optimal for you to go to sleep.

Rituals create order and structure. And, then lame as it sounds: sometimes we need that! Especially now, when even the boundaries between work and leisure blurred, it is important to...

sleep right after the sport - or negative way? Get here when Exercise helps against insomnia and what you should be observed. 🏈

How was the same with the blue light while sleeping ? Is it true that the phone by the bed leads to sleep? And what can we do ourselves to...