Wie lange braucht man eigentlich zum Einschlafen? September 15, 2026Murti Lankers Du legst das Handy weg, machst das Licht aus und wartest. Fünf Minuten. Zehn Minuten. Irgendwann kommt der erste Blick auf die Uhr. Warum schlafe ich noch nicht? Die gute...
Abendroutine: 7 kleine Dinge für einen ruhigeren Übergang in die Nacht September 11, 2026Murti Lankers Die perfekte Abendroutine gibt es nicht Warm shower. Journaling. Meditation. Skincare. Magnesium. Zehn Seiten lesen. Kein Handy. Atemübung. Und plötzlich ist Entspannung eine weitere To-do-Liste. Eine gute Abendroutine muss nicht...
Studien zeigen: Entspannung ist Grundlage für Kreativität August 24, 2023Sophie Klingler In den letzten Jahren hat sich CBD als vielversprechende Option erwiesen, um Entspannung zu fördern und Stress abzubauen. Doch welchen Einfluss hat CBD auf die Kreativität? Kann CBD auch die...
Deepen meditation with CBD February 16, 2023Sophie Klingler Deepen meditation: Dive deeper with terpenes - while you meditate Stress and fears dissolve more easily and you bring more positivity from this experience into your daily life. A deeper...
Why CBD could become your new companion at parties and concerts February 16, 2023Sophie Klingler An unforgettable evening, completely without a movie break? If you don't always feel like drinking, CBD could be something for you. 🥳
The Schisandra berry - what it is and what it can August 23, 2022Tim Dresemann "... bounce here and there and everywhere!" can Imagine that there were an all-natural means, say a berry that give not only your immune system a powerful boost, but also...
CBD when travelling abroad - What do I need to know in advance? August 23, 2022Sophie Klingler Taking your CBD product along with you when you travel can have a lot of benefits. But is it even permitted in the country your travelling to? And what about...
Let CBD and music give your brain a 5-minute holiday August 23, 2022Sophie Klingler We show you how the combination of CBD and music can help you find inner peace.
How to survive the Monday Blues with CBD January 11, 2022Sophie Klingler You have problems with the " Monday Blues " and a tough time in winter ? Here are our tips to pass through all the distress easily.
Best 4.20 Calm Down Spots in Germany July 09, 2021Sophie Klingler There are some fascinating places in this country. We have picked out a few places where you can switch off particularly well.
4:20 Biohacks that really work May 11, 2021Sophie Klingler Biohacking? Sounds kind of forbidden and exciting. If you want to belong to the elite circle of Biohacker finally, this article is for you. ⚙️
Inspiring gift ideas: How is celebrated Valentine's Day around the world February 02, 2021Alyssha Bal As the Valentine's Day is approaching, we are bombarded throughout the month with red hearts and signs of love. If you are looking "for Valentine's Day gift ideas" for, you'll...