A study in the U.S. found that sleep scores, including sleep quality, improved in 48 (of 72) subjects within the first month after treatment with CBD. However, the values fluctuated over time. Therefore, more studies are needed to find out if CBD positively affects sleep in the long term.
If you would like to incorporate CBD into your evening routine and make your own experiences for your sleep quality, then different products can come into question for you.
If you are looking for a CBD product that you can also use during the day, you should probably go for the classic and buy CBD oil. Here you are then only spoiled for choice between the CBD oil 5 percent, the CBD oil 10 percent, the CBD oil 20 percent and the CBD oil 30 percent.
Of course, you are also completely free to incorporate any other CBD product into your evening routine. If you want to buy CBD capsules, we recommend our hemp-based capsule variants, which you can benefit from just as well.
In addition, hemp gummies as a little good night snack could become your favourite in the evening - before brushing your teeth, of course. Besides vitamin B6 to support the body's melatonin production, they also contain other B vitamins and other valuable ingredients.
However, if you are purely concerned with a restful sleep and a pleasant night's rest, we as a manufacturer can recommend the use of our hemp and melatonin products without hesitation. You can use these hemp sleeping drops as an alternative to CBD sleeping drops and similar products if you suffer from sleep problems.