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#CBD 101

CBD dosage for beginners: So you dosierst CBD right

18/02/2021 8 MIN. READ Mirko Berger
18/02/2021 8 MIN. READ Mirko Berger

CBD oil code has become virtually anywhere - whether in the drugstore on the corner to find in your favorite supermarket or the online retailer you trust, CBD is not difficult. More complicated it is, the best dosage can be found for your purposes.

An important note in advance: There is no reliable research results, the ideal dosage CBD suggest one. This fact is also reflected in the CBD market. Because so varied the supply of CBD-containing products is, are as wide-ranging and the dosage recommendations of the manufacturer.

Generally valid Application recommendations or rules for dosing there is not for CBD code. Therefore, it is up to each of us to find the personal ideal amount itself.

The fact that it is so difficult to give an exact recommendation for a CBD-dose, for several reasons.

Articles: CBD dosage and -Anwenung

dose of CBD: Every body is different

How much is CBD for me right?

Step 1: Determine the strength of your CBD oil

Step 2: Determine the CBD amount per drop

Step 3: Push yourself to your ideal dose approach

How much CBD is recommended per day?

Different CBD products and their dosage

dosage of CBD: Every body is different

Once CBD, on whatever way gets into your body, it affects your endogenous endocannabinoid system < / a>, briefly ECS, a. The ECS is Put very simply, a system that regulates the operations, such as your mood, your appetite, pain processing and inflammatory processes and for providing that your body is in balance, called homeostasis remains.

What impact can and to what extent CBD affect your ECS, in turn, depends on a long series of factors such as your weight, your diet, your metabolism, other medications that you capture, your health condition and not least your genes.

So if we bear in mind that each of these factors will influence how your body reacts to the CBD, it is easy to understand why it is so complicated to give general dosage instructions. To make matters even cause the Science CBD has so far simply not explored enough. < / p>

Dosage: How much CBD is right for me


Now that we have all that out of the way, we finally come to the central question: How much CBD shall you take?

As you have noticed by now determined, there is no clear answer on it. Every body reacts differently to CBD and depending on the product and dosage form , the results can look very different. However, you can quickly get the right dose for you with a few simple rules. More effect of CBD you read this code here.

CBD-dose Step 1: Determine the strength of your CBD oil

Many manufacturers make this simple and clearly indicate how many milligrams of CBD per serving (drops, surge, etc.) is in the bottle. If that is not the case, you need to perform a quick calculation itself.

For this we need the following: