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#CBD

5 reasons why CBD might not be working for you

04/08/2022 5 MIN. READ Sophie Klingler
04/08/2022 5 MIN. READ Sophie Klingler

There’s a lot of hype about CBD on the internet these days, and for good reason! However, despite all the benefits of CBD, some of which have been explored in scientific studies, there are some newbies out there who feel they aren’t getting anything out of it. Maybe your friends raved about CBD and you were really looking forward to trying it yourself – and then you did and, well, nothing happened.

What you need to know is that if CBD isn’t “working”, it doesn’t mean that it’s not ever going to have an effect on you. There are a number of factors that influence how CBD impacts your body. So before you dismiss it altogether, here are a couple of things you can tweak, and see if it works.

How does CBD work when it actually works?

Before we start looking at the reasons why CBD isn’t having an effect, we should first agree on exactly how the effect of CBD manifests itself ideally in the first place.

If you’re expecting dancing unicorns and pink elephants, you’re going to be disappointed; unlike THC, CBD has no intoxicating effect . Most of the time, the effect is subliminal and can’t really be perceived.

In order for CBD to achieve its full effectiveness, it’s best to approach it slowly. In fact, studies have shown that the positive effects of CBD, including its anti-inflammatory, pain-relievingand anxiety-relieving impact, are unlikely to occur after a single intake, but rather only after longer-term use.

Regular use is key

This brings us to the next point: In natural medicine, it’s important that you don’t take a full dose of anything in one go. If you want to enjoy the full effect of CBD, the most important thing is to consume small doses on a regular basis.

Always remember: CBD is a natural remedy, and it takes time for its desired impact to fully develop. This can take a few days or sometimes a few weeks. In this process, a lot depends on what form of CBD you’re taking – more on that later – and also how much you take.

Your journey to finding the ideal dosage

The right dosage of CBD varies from person to person. The best way to approach CBD is to start with a low dose of around 5 milligrams per day and slowly increase that amount over the subsequent days and weeks. If you don’t feel any effect at all, it might be an indicator that you simply haven’t found your ideal dose yet, so you can continue to slowly increase the amount you take.

20 to 100 mg CBD on a daily basis is considered the “standard dose” that you can slowly work your way towards. If you’ve started to take a higher dosage but you’re still waiting to feel any effect, the next thing you want to look at is the quality of the product you’re using, which might be preventing the full impact from developing.

Quality before quantity

All the hype about CBD is real – so it sometimes feels like there’s a never-ending list of product providers online these days. What you need to remember, though, is that not all CBD oil is the same. The most important things to look out for when trying to determine the quality of your product are the ingredients and the manufacturing process. If the provider doesn’t disclose information about these two things in detail, and especially if your product has a dubious foreign address on it, this should trigger your spidey-sense immediately.

You should also read reviews and other people’s feedback on the product and take a moment to see if there are any natural substances in the list of ingredients. Some manufacturers use synthetic CBD, mix it with other chemical ingredients, or omit CBD entirely from their products. This was shown in a recent studyof 84 CBD products, where only 31 percent of them actually contained the amount of CBD advertised by the manufacturer. When this is the case, it’s no wonder consumers are disappointed.

And, last but not least, there’s a difference between products that contain full-spectrum or broad-spectrum CBD and those containing CBD isolate. In the case of full-spectrum and broad-spectrum CBD, the hemp plant’s chemical profile is preserved, whereas in the case of CBD isolate, everything is filtered out except the pure, isolated CBD molecule. Thanks to the so-called entourage effect, full-spectrum and broad-spectrum CBD may have a stronger effect than CBD isolate.

Many paths lead into the body

Your body can absorb CBD in different ways. For example, we offer a wide selection of products ranging from mouth sprays, diffuser pens and sport gels to bath balls, massage oils, CBD gummies and capsules. In other words, the path CBD takes on its way into your body can either lead through the mucous membranes in your intestine or your mouth, via your lungs or through your skin .

The concept of “bioavailability” plays a key role here: it refers to the amount of CBD that actually reaches your bloodstream. CBD drops, for example, are absorbed directly into your bloodstream; the CBD in gummies, on the other hand, is absorbed through your intestinal mucosa, which means that less CBD actually makes it to your blood. It has also been shown that bioavailability is four times higher when you take CBD orally in combination with fatty foods as opposed to consuming it while fasting.

If you’re feeling a bit overwhelmed by the sheer selection of CBD products, this guide can help you determine which product is the best one for you personally.

Every body is different

Various studies have suggested that when it comes to CBD, there’s no such thing as a one-dose-fits-all solution. This stems from the fact that your metabolism, your biochemistry and even your genes can have an influence on the extent to which CBD works in your body.

Fat cells absorb cannabinoids

The number of fat cells in your body can be a determining factor: fat cells absorb a part of the ingested cannabinoids, which means that they do not reach the endocannabinoid system, which they would otherwise interact with and thereby set off the desired effect. In other words, the more fat cells you have in your body, the less effective CBD may be.

More endogenous endocannabinoids due to a gene mutation

The endocannabinoid system also functions differently from person to person. Researchers working at a clinical psychiatry unit discovered that 20% of Americans may have a gene mutation that causes them to produce a greater number of endogenous cannabinoids, which could potentially get in the way of CBD taking effect.

CBD tolerance

Over time, it’s possible that a person might build up a tolerance to CBD. This weakens the effect of CBD, meaning that you won’t feel it as much as you did in the beginning. So, if you’ve been taking CBD for a while and suspect its effect is waning over time, just hit the reset button: take a break for a few days and start again later with a low dose of CBD.

Conclusion: Boost your body awareness

As you’ve probably figured out by now, it takes some time and research to find the perfect product for your particular body and thus to get that much-desired effect of CBD. In other words, you’re going to have to figure out your own body first; after all, who could be a better judge of what feels good and works best than you yourself? And since CBD has almost no side effects, you can take all the time you need to experiment and find the perfect product. Enjoy!

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